Best Body Lotions for Summers Health and Fitness 

Top 10 Body Lotions That You Must Try: Summer Special

  There are plenty of organic and eco-friendly skin care brands out there. But how many of them actually work? And how many of them aren’t insanely expensive? It has always been our mission to have healthy, concern-free skin care products that really work, all at an affordable price.   And now it’s a summer season and we know that air-conditioning is bad for our skin but we need it to keep us comfortable especially in this hot and humid climate. When skin is dehydrated and lost it’s moisture, it…

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How to stay young and healthy Health and Fitness 

Top 10 Ways To Stay Young And Healthy [ With Images ]

  Taking care of yourself cognitively is incredibly important if you want to live a beautiful, happy and healthy life. After all, it’s our brain that plays a vital role in every single human function. To have a beautiful, young and healthy life, the most important is to have a life full of peace and happiness. In this article, we have explained how to stay young and healthy in life. . How To Stay Young And Healthy . Daily Yoga/Exercise  It may be warm/cold outside, but any weather shouldn’t stop…

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Susan Boyle Weight Loss Health and Fitness 

Susan Boyle Weight Loss Secrets and Health Tips [ Revealed ]

Susan Boyle Weight Loss First, let’s get to know the very famous singer Susan Boyle Susan Magdalene Boyle’s birth date is 1st of April 1961. She was born in Blackburn. She is a singer by profession and she became quite popular in the year 2009 when she got a chance in,  popular reality TV show Britain’s Got Talent. She launched her 1st album in November 2009 which was the bestselling debut album of all time within the nation. The album conjointly flat-top the hoarding 200 charts for 6 weeks straight,…

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best Yoga asanas for beginners Health and Fitness 

Top 10 Yoga Asanas for Beginners [ With Images ]

Yoga is basically a combination of physical, mental and spiritual practices which find its origin in the period of ancient India. Yoga is believed to originate from the pre-Vedic period. It is said that it developed around the 5th or 6th centuries BCE. Yoga also means the union of Self with the Divine. From a very long time and sages and Yog gurus have tried to explain the magical benefits of Yoga on mind, body and our soul.   Yoga postures, yoga asanas or yoga exercises make you flexible, alert…

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Health and Fitness 

8 Miraculous Benefits of Early Morning Walk [ Health Tips ]

Early morning walk is the best exercise for a healthy life. It gives us a sense of happiness calms our agitated nerves and cools the mind, body, and soul. The fresh oxygen that we often miss in concrete jungles of our cities may be easily utilized in the early hours of the morning. The freshness and mist that you feel in the early morning is hard to find. A 30-minute walk early in the morning is equivalent to 2-hour hardcore exercise in the gym. The best time for a morning…

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how to stay fit in summer season Health and Fitness 

10 Summer Health Tips: How to Stay Healthy in Summer Season [With Pictures]

Summer Health Tips    Summers have already started and the temperature is rising day by day. With occurrence of the summer season we have to completely change our eating habits, clothing and other daily routine habits. The Summer season is completely opposite of the winter season so we need to chose what to eat and what not eat, what to wear and what not to wear. In summers the chances of food poisoning and disease causing infections increases. So, today in this post we will talk about some healthy habits…

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Benefits of Daily Exercises Health and Fitness 

5 Benefits of Daily Exercises on our Body [Tested]

Benefits of Daily Exercises:   Life is a blessing from God. Human is considered as the most intelligent living being on the earth. God has given us this body and mind so that we can enjoy His blessings and can live a long healthy life. But our negative thoughts, bad habits, unhealthy eating deteriorates this body and mind. We should worship our body just like a temple. Health is the real wealth because if your wealth is totally useless if your health is lost. The race after money, success, and fame,…

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How To Stay Fit and Healthy Health and Fitness 

How To Stay Fit and Healthy : Life is a Blessing

Health: The Real Wealth How To Stay Fit and Healthy:    ‘Health is Wealth‘ is a very famous proverb! And yes, this proverb is absolutely correct. Money is important for this materialistic world and desires but to enjoy your hard earned money, you need to be healthy. You may collect a lot of money, can become super rich but if your body is not healthy then this money may be of no use to you. To enjoy life in real terms you need to have a healthy body as well…

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International No Bra Day Health and Fitness 

No Bra Day | Let Loose Bra: for Body and Freedom

No Bra Day:   ‘Bra‘-What?  Did you read that well? Yes, in this progressive 21st Modern society, people still consider it a taboo.  Leave aside the talking about it,  people even hesitate to speak the word ‘bra’.  However, some people that not only include women but men too have thought that it’s te to let loose and finally talk about it. In this modern era where if a bra strap somehow is visible, it is supposed to be fixed immediately, people are fighting back to stop wearing a bra and be…

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Mental Health Awareness Health and Fitness 

September: The Month of Mental Health Awareness

Mental Health Awareness In the increasing time of stress, anxiety, mental pressure, unknowingly over the years,  gradually the people have fallen prone to increasing level of mental health deterioration. People have been suffering for ages from the physical ailments but these days somehow mental diseases have seen to be occurring very often the people. But what’s more disturbing is that these mental issues actually have been seen more in the teenagers and mostly between the age group of 14-22. We all know how the times have changed.  Faster developments, greater…

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