Back Lever Progression Exercises Health and Fitness 

Back Lever Progression Exercises and Benefits

BACK LEVER PROGRESSION 1. What is Calisthenics? Calisthenics comes from two Greek words “Kalos” and “Sthenos” which mean, Beauty & Strength. Calisthenics is a form of training using your own body weight with minimal equipment. You develop both strength, mobility and stability. Skills like the front lever, back lever, muscle up and human flag are typical calisthenics movements. Calisthenics training involves a bunch of bodyweight exercises, performed using no added weights which helps in increasing muscle mass, building strength, acquiring skills and achieving an aesthetic body. Calisthenics training can be…

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Terrorists burn Apple orchard in Kashmir Uncategorized 

Angry Terrorists in Kashmir Set Apple Orchards on Fire

Terrorists are trying to instill fear in the people of Kashmir; Army is continuously patrolling in view of the safety of the people. After the removal of Article 370 of the Constitution granting special state status, Aaj Tak’s team took stock of the situation in Jammu and Kashmir. In the investigation, it was found that the terrorists, who were furious with the steps of the central government, are trying to instill fear in the people of Kashmir. Terrorists are using all kinds of tactics to create fear in the people…

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best Free Dating Apps Love and Relationships 

5 Best Dating Apps That You Must Check out if you are Single From Ages

Not everyone is lucky to find the right partner easily. There are many who strive to find the right partner for themselves. For a long relationship, a lot of things matter. Likes and dislikes matter a lot. Some people are contented even if they are single but some always long to find their right soulmate. So, if you too are single and looking for someone then you are at the right place. We will talk about the 5 best dating apps and how you can find the right person for…

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Best Street Foods of Old Delhi Food 

Best Street Foods in Delhi for Food Lovers [ Updated ]

BEST PLACES FOR STREET FOOD IN DELHI It is often said that the favourite thing of Delhites is food. While some of the food corners of Delhi are still famous worldwide for their special taste & flavours. There are many places around here where famous dishes made many years ago are still found today. Here all the food is prepared in a different way which people never forget their taste once eaten. Delhi has been attracting people from other states or other countries since the beginning due to its different and unique tastes.…

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horror places in Delhi Travel 

Top 10 Most Haunted Places in Delhi That are Worth a Visit

Ghosts and Paranormal activities have always been a subject of curiosity since ages. It becomes very difficult to confirm whether ghosts occur in this world or not, but on hearing the name of ‘ghost’, a wave of fear runs through the minds of almost everyone.  There are many stories of ghosts in many parts of our country, but in a fast-running city like the capital Delhi too, the ghosts stories and strange experiences are quite common… It is astonishing to think.  It is said that Delhi, the capital of the…

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How to make chocolate modaks Food 

Easy Modak Recipes for Ganpati Festival

                             Lord Ganesha is the most prominently featured in the Hindu pantheon and is the lord of things and is revered first in the relation before all others, this day marks his birth anniversary, Hindus across states in India rejoice the occasion with his favourite snack that he is known to love and this and depicted holding the Modak. Ganesh Chaturthi is one of the most loved festivals amongst all the other Indian festivals and one of our personal favourites. Celebrated Across all religions, this ten-days festival brings in so much…

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man enters parliament with knife Breaking News 

Man Enters Parliament With a Knife, Arrested

Delhi police have arrested a man who tried to enter the Parliament with a knife. The man must have entered the Parliament with a motive but his plans were failed by Delhi Police. He has been taken to the Parliament Street police station for further questioning. After interrogation, it has been revealed that he is a follower of Dera Saccha Sauda. He is a resident of Laxmi Nagar and his name is Sagar Insa. Intelligence Bureau has also been informed and the IB officials will arrive for further interrogation. The…

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